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Headway News

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Headway - Yoga Programme

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Thanks to Diageo and the Telecommunity Fund, Headway Belfast have introduced a new yoga programme for survivors of Acquired Brain Injury. Our new yoga instructor, Heather Portig along with our neuro-physiotherapist, has designed an exercise programme to suit users and service users are really enjoying the new activity.

Yoga practices can be adapted to suit any number of illness or injury, meaning it is perfect for survivors of brain injury. It not only provides gentle exercise and movement but has been associated with elevated mood, perceptions of better health and cognitive therapy in the form of sequential processing.

An outreach yoga session is held in Drumaness monthly with Lisa Wells.

 

 

Upcoming Events

Put your best foot forward

Headway Belfast are teaming up with Belfast City Council this May for their Park Mile Walk event. Every year the council hold this event in several of their parks across Belfast but this year you’ll be doing it for Headway Belfast!  Ormeau Park 014sm

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Volunteer information day and tea party

Vol Wk LogoAs part of Volunteers’ Week from 1- 7 June, we’re having a tea party to celebrate our local heroes and to say thanks to all our dedicated volunteers.

This is also an open event to anyone who is interested in volunteering with Headway Belfast.

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